Sun's out Funs out!

May 27
Friday, May 27 6:00 AM – 9:00 PM

Flow and Paddle opens for the season on May 27th and the public is invited to join the celebration!

Offering a variety of unique experiences for you to come out and enjoy - Sioux Falls only "Yoga on Water", Pedal Boats, Kayaks, SUP's and The MEGALODON at Lake Lorraine your destination for summer fun in the sun.

Free Stand-Up Paddle Board Lessons at 10am and 5:30pm. Sign up with Flow and Paddle to reserve your spot.

Experiences and Rentals are Buy 1 Get 1 - 50% off for Memorial Day Weekend (Fri-Sun) so bring your BFF, Bestie, Buddy, or Fam.

Catering by Capriotti's will be provided during the SUP lessons while supplies last.

Flow and Paddle offers online reservations & walk-ups with daily operation hours of 6am - 9pm.

Summer classes are also available through the Sioux Falls School District’s community education program.


Pedal Boats

Kayaks (Youth & Adults)


Yoga on Water

SUP 101


Included where applicable: Instruction, equipment, a personal floatation device, whistle, leash, and paddle. Optional Items to bring include water, sunscreen, hat, sunglasses, towel or change of clothes.

Located at Lake Lorraine where Westlake Drive and Terry Avenue meet. To learn more about class times, follow Flow and Paddle on Facebook and Instagram. Paddle Passes, Gift cards and class times are available at

Flow and Paddle’s mission is to provide, promote and support safe outdoor recreation for all to engage in active, healthy lifestyles and experiences. Located at Lake Lorraine a premier lifestyle center with diverse shopping and dining options, from national brands to unique Sioux Falls-only finds, all surrounding a 30-acre lake. When completed, the area will offer an eclectic mix of shopping, dining, office, residential spaces and recreational. Learn more at